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Food for Thought: The Joys and Benefits of Living Vegan
Emphasizing the fact that being vegan is a means rather than an end in itself, the Food for Thought podcast addresses all aspects of eating and living compassionately and healthfully. Each episode addresses commonly asked questions about being vegan,

Dry January and Cold Plunges: The Ancien...

Celebrating its 20th anniversary this year, F...

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: 50 minutes : 03-Jan-2026

Forbidden Meat: Fasting and Abstinence D...

This podcast is listener-supported. To receiv...

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: 1 hour 1 minute : 06-Dec-2025

Celebrating Soy: The Science and Health ...

As part of our deeper series on protein, peri...

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: 1 hour 4 minutes : 16-Nov-2025

Building Strength and Muscle: Protein In...

In this episode, we return to protein—this ...

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: 1 hour 15 minutes : 24-Oct-2025

Omega 3s, Omega 6s, and The Truth About

In this episode of Food for Thought, we’re ...

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: 24 minutes : 18-Oct-2025

How Not to Be Cynical About the World—...

In this episode, I share why I’ve been off ...

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: 21 minutes : 10-Oct-2025

Time is Passing. How Do You Want to Spen

You may not know this, but I’m a huge Lord ...

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: 21 minutes : 26-Sep-2025

Omega-3s: Skip the Fish, Boost Your Brai...

In this updated episode of Food for Thought�...

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: 37 minutes : 19-Sep-2025

Your Daily Supplement Guide: The Non-Neg...

Today’s episode is an update of one I produ...

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: 47 minutes : 12-Sep-2025

Protein-Packed Plant Foods (Ranked from

We’re continuing the protein conversation I...

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: 1 hour 9 minutes : 06-Sep-2025

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