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Feel Good Effect
The Feel Good Effect is about what it really means to be healthy: food, movement and soul. More at realfoodwholelife.com.

In this episode, we’re chatting about ditch...

: 49 minutes : 30-Aug-2017

We’re diving into body image, redefining su...

: 47 minutes : 06-Dec-2017

Today we’re diving into the research on wil...

: 26 minutes : 21-Feb-2018

In the never-ending search for wellness solut...

: 20 minutes : 09-May-2018

Looking for the secret to self-care in real l...

: 27 minutes : 23-May-2018

If you’re feeling stuck--either in your day...

: 55 minutes : 30-May-2018

Sarah Adler is an entrepreneur and real food ...

: 54 minutes : 05-Sep-2018

In this episode of the Feel Good Effect Podca...

: 21 minutes : 26-Sep-2018

Instead of getting stuck in the holiday spira...

: 27 minutes : 07-Nov-2018

Exercise and movement are so essential to tru...

: 23 minutes : 06-Feb-2019