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Everyday Ayurveda and Yoga at Hale Pule
Hale Pule offers practical Ayurveda and Yoga information and tips for everyday life. During each session, Myra Lewin answers your questions received through Facebook and Twitter. Myra is an Ayurveda practitioner and Educator and an International tea...

Sattvic Goal Setting With Ayurveda

Not a big fan of New Year's resolutions? Do y...

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: 15 minutes : 02-Jan-2026

What Progress Looks Like With Ayurveda

Would you like to know the signs to look for ...

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: 21 minutes : 05-Dec-2025

The Inner Path of Yoga: Svadhyaya and Is

In Yoga, daily actions become sacred moments ...

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: 16 minutes : 07-Nov-2025

Move Forward Through Uncertainty and Str

What do you do when life feels unstable and s...

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: 22 minutes : 01-Oct-2025

Yagna, Daan and Tapas: Ancient Teachings...

What does it mean to live a life with purpose...

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: 13 minutes : 23-Sep-2025

Career Stories: How Ayurveda Finds You

What if your career detours were leading you ...

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: 21 minutes : 27-Aug-2025

Essentials of Ayurveda for Beginners and

Join Myra Lewin, founder of Hale Pule Ayurved...

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: 16 minutes : 01-Jul-2025

RE-RELEASE | The Art of Aging Gracefully...

A relevant re-release of a special episode on...

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: 25 minutes : 13-Jun-2025

What is an Ayurvedic Health Consultation

In this episode, Myraji is joined by Hale Pul...

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: 28 minutes : 08-May-2025

What happens in an Ayurvedic health cons

In this episode, Myraji is joined by Hale Pul...

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: 28 minutes : 08-May-2025

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