Welcome to episode 17 of Holistic Performance...
We are back with Dr. Phil Maffetone to discus...
Dr. Steve Gangemi, aka The Sock Doc, is back ...
Intro Discussion: Covid & Movement via Garmin...
Welcome to episode 18 of Holistic Performance...
Intro A fun challenge because why not: How cl...
Carrie Cheadle is a Certified Mental Performa...
Intro Discussion Dopamine and screen time: le...
Welcome to episode 19 of Holistic Performance...
Announcements Check out our fabulous EP Gear ...