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Dharma Richards Yoga Podcast
Truth * Beauty * Yoga * Life - Enjoy Dharma's guided visualizations, meditations, yogic insights and more!
3-Part Breath - 5 Minute Pranayama

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gif : 6 minutes     : 17-Jan-2011
Building Confidence Visualization

5-minute creative visualization to boost conf...
gif : 5 minutes     : 24-Jan-2011
Building Confidence Visualization

10-minute creative visualization...
gif : 10 minutes     : 24-Jan-2011
Adho Mukha Svanasana Pronounciation

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gif : 07-Feb-2011
Calming Breath Pranayama - 5 minutes

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gif : 5 minutes     : 14-Feb-2011
Calming Breath Pranayama - 10 minutes

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gif : 10 minutes     : 14-Feb-2011
Balance Meditation - 15 minutes

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gif : 14 minutes     : 21-Feb-2011
Color Meditation on Green

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gif : 6 minutes     : 14-Mar-2011
Nadi Shodana Pranayama - Alternate Nostr

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gif : 6 minutes     : 21-Mar-2011
Ujjayi Pranayama - Victorious Breath

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gif : 5 minutes     : 21-Mar-2011