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D4 Pilates
Pilates in Dublin with Christie Seaver - Group Pilates Classes - Individual Pilates Classes - Pregnancy and post-natal classes in South Dublin

Quick Core Blast Podcast

Here’s a quick core blast, a workout that ...

: 11-Feb-2015

Back to Basics Podcast

Here’s a Back To Basics Podcast! [powerpre...

: 05-Sep-2016

Leg it! – D4 Pilates

The warmer weather here makes summer feel one...

: 6 minutes : 24-Apr-2013

Stretches in Cold Weather podcast

Maybe it’s warm where you are, but spring h...

: 7 minutes : 23-Feb-2014

Summer Podcast – sitting

If you’re travelling this summer chances a...

: 4 minutes : 25-Jun-2014

Pilates on the beach!

You can take a holiday from everything else, ...

: 4 minutes : 16-Jul-2014

The De-stress While Queuing Podcast

Don’t let endless queues stress you out thi...

: 3 minutes : 13-Aug-2014

Kick up your feet with our new podcast!

Lots of you have been asking for a workout f...

: 8 minutes : 11-Jan-2015

Quick Core Blast Podcast

Here’s a quick core blast, a workout that ...

: 7 minutes : 11-Feb-2015

Back To Basics

Here’s a Back To Basics Podcast! Remember...

: 6 minutes : 05-Sep-2016

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