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Connected Hearts Podcast
In the spring of 2019, Christen and her friend Ellen Helbig Kangas of Connected Hearts Yoga launched the Connected Hearts Podcast. The genesis of the podcast is their shared difficulty in connecting with others upon moving to the Washington, D.C...

Finding Forgiveness

In this episode, Ashlyn, Christen and Ellen h...

: 38 minutes : 29-Sep-2020

Unpacking Change: Part One

Ashlyn, Christen and Ellen gather around a ta...

: 32 minutes : 17-Oct-2020

Unpacking Change: Part Two

For the second part of this conversation on c...

: 27 minutes : 23-Oct-2020

Our Love Languages

In today’s episode we share with you the re...

: 52 minutes : 16-Nov-2020