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Body Do Over | John Schaefer and Matt Theriault
Cut Method's John Schaefer and Matt "the Do Over Guy" Theriault have collaborated to create a show where they simplify weight loss in the interest of making your results permanent. Download John's free blueprint to weight loss, "My Body Do Over Qu...

What They're Not Telling You About Recov

Should you work out when you are sore? Can ...

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: 18 minutes : 30-Aug-2015

Back to the Basics... that Work | BDO 08

There are so many approaches and systems when...

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: 20 minutes : 06-Sep-2015

Why the Deadlift? Women, You're Not Excl

Imagine you were limited to one exercise for ...

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: 19 minutes : 13-Sep-2015

Are You Fat Loss Resistant? | BDO 086

Are you someone who eats the “right” food...

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: 18 minutes : 20-Sep-2015

5 Mistakes Even the Experts Make | BDO 0

On today’s podcast, John is sharing what no...

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: 15 minutes : 27-Sep-2015

5 Nutritional Myths | BDO 088

On today’s Body Do Over, we are discussing ...

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: 14 minutes : 11-Oct-2015

5 More Nutritional Myths | BDO 089

Today John and Matt follow up from last week�...

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: 16 minutes : 18-Oct-2015

Getting One-Sided | BDO 090

Unilateral training uses isolation to target ...

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: 14 minutes : 01-Nov-2015

Boost Your Magic Muscle Builder | BDO 09

On today’s Body Do Over, John and Matt expl...

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: 16 minutes : 08-Nov-2015

3 Habits That Are Stifling Your Results

Today we are discussing the 3 habits that are...

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: 13 minutes : 15-Nov-2015

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