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Ayurveda and Vedic Living
Ayurveda and Vedic Living presents lifestyle and meditation techniques for enhancing your life in a healthy and spiritually fulfilling way based on the ancient Vedic traditions of India. The emphasis is on practicality and simplicity. We present tec

#1-An Introduction to Vedic Living

The Basics of Ayurveda and the three doshas a...

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: 46 minutes : 30-Nov-2009

#2 - Stress Free Eating

Slight adjustments in our holiday eating rout...

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: 46 minutes : 01-Dec-2009

#3 - Dinacharya - Daily Routine

The principles of Dinacharya give us simple w...

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: 46 minutes : 03-Dec-2009

#4 - Vata Dosha - The Queen of the three

A balanced vata dosha is the key to balance a...

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: 46 minutes : 19-Jul-2010

#5 - Pitta Dosha - the manifestation of

A balanced Pitta is a valuable thing. Withou...

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: 46 minutes : 19-Jul-2010

#6 - Kapha Dosha - The Stability and Sol

A balanced Kapha Dosha is important for stren...

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: 46 minutes : 19-Jul-2010

#7 - Ayurveda and Cooking

Ayurveda emphasises that food must be cooked ...

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: 46 minutes : 19-Jul-2010

#8 - Ayurveda and Spices

Ayurveda uses spices not only for flavoring, ...

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: 46 minutes : 19-Jul-2010

#9 - New Year - New You

Good health is a year-round focus....

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: 46 minutes : 19-Jul-2010

#10 - Boosting Your Immunity

A strong immune system is the basis for good ...

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: 46 minutes : 19-Jul-2010

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