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Audio Dharma
Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suff
Introduction To Concentration Class 3

Gil Fronsdal ...
gif : 1 hour 32 minutes     : 23-Jan-2019
Reflective Practice

Andrea Fella ...
gif : 53 minutes     : 24-Jan-2019
Happy Hour Mudita practice

Nikki Mirghafori ...
gif : 48 minutes     : 23-Jan-2019
Introduction To Concentration_Class 1

Gil Fronsdal ...
gif : 1 hour 32 minutes     : 23-Jan-2019
Practice note: Reference Point

Gil Fronsdal ...
gif : 7 minutes     : 23-Jan-2019
Dharmette: Windless Days

Gil Fronsdal ...
gif : 14 minutes     : 23-Jan-2019
Intention of Non Ill-Will

Andrea Fella ...
gif : 57 minutes     : 22-Jan-2019
The Pebble in Your Shoe

Gil Fronsdal ...
gif : 46 minutes     : 20-Jan-2019
Introduction to Concentration Class 2

Gil Fronsdal ...
gif : 1 hour 18 minutes     : 16-Jan-2019
Non-separation

Max Erdstein ...
gif : 54 minutes     : 15-Jan-2019