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Audio Dharma: Gil Fronsdal's most recent Dharma talks
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
Walking Meditation Instructions

Gil Fronsdal...
gif : 15 minutes     : 11-Mar-2019
Introduction to Hindrances

Gil Fronsdal...
gif : 43 minutes     : 11-Mar-2019
Guided Meditation on Body

Gil Fronsdal...
gif : 46 minutes     : 12-Mar-2019
Hindrance of Aversion

Gil Fronsdal...
gif : 45 minutes     : 13-Mar-2019
Guided Meditation on Thinking

Gil Fronsdal...
gif : 50 minutes     : 14-Mar-2019
Thursday Evening Reflection

Gil Fronsdal...
gif : 20 minutes     : 14-Mar-2019
Hindrance of Doubt

Gil Fronsdal...
gif : 48 minutes     : 15-Mar-2019
Guided Meditation on Quality of Awarenes

Gil Fronsdal...
gif : 42 minutes     : 16-Mar-2019
Final Dharmette and IRC Appreciation

Gil Fronsdal...
gif : 43 minutes     : 16-Mar-2019
Attention

Gil Fronsdal...
gif : 5 minutes     : 27-Mar-2019