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Andrea Austin Fitness
Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitions (NPC), and currently sits as a judge for the NPC Regional

Episode 11: What is the difference betwe...

Andrea talks to Registered Dietitian Sara Rui...

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: 22 minutes : 03-Feb-2013

Episode 11: What is the difference betwe...

Andrea talks to Registered Dietitian Sara Rui...

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: 22 minutes : 03-Feb-2013

Andrea Austin Fitness - Welcome

Hello world!!, welcome to my new podcast! And...

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: 02-Jan-2013

Episode 1 : New Years Goals

Andrea talks about making New Years goals tha...

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: 14 minutes : 02-Jan-2013

Episode 2: Alcohol and Fitness DO NOT ma

Andrea talks about the effects of alcohol whe...

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: 6 minutes : 02-Jan-2013

Episode 3: Andrea's 15 minute Cardio tor

Are you ready for a real calorie burning work...

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: 16 minutes : 07-Jan-2013

Episode 4: Andrea's 20 Minute H.I.I.T.

20 minute H.I.I.T. Treadmill Workout With 5 m...

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: 22 minutes : 07-Jan-2013

Episode 5: Cardio Workout with NO equipm

Get an awesome cardio workout along with Andr...

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: 13 minutes : 12-Jan-2013

Episode 7: Crazy food cravings!

Andrea talks about all the crazy food craving...

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: 19 minutes : 17-Jan-2013

Episode 8: Andrea's 30-minute Jump Rope

Can you handle my 30 Minute Jump Rope Fat Bla...

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: 36 minutes : 22-Jan-2013

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