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All About Fitness
Ever wonder how fitness trends catch fire? Or whether there’s actually any science behind popular exercise equipment and techniques? Learn everything you wanted to know about exercise straight from the people who invent the equipment and create the...

Dr. John Krakauer - The Neuroscience of

Do muscles really have memory? How does your ...

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: 46 minutes : 01-Nov-2022

Smarter Workouts: The Science of Exercis...

This audio book series of Smarter Workouts: T...

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: 31 minutes : 28-Oct-2022

Gray Cook - Functional Strength Training

Living in 2022 is great: we can have almost a...

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: 1 hour : 25-Oct-2022

Smarter Workouts: The Science of Exercis...

What is the difference between different type...

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: 31 minutes : 22-Oct-2022

Smarter Workouts: The Science of Exercis...

Continuing with the series, this episode tran...

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: 21 minutes : 18-Oct-2022

Gary Gray - the Father of Functional Tra

Functional training is a popular fitness phra...

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: 46 minutes : 17-Oct-2022

Smarter Workouts: The Science of Exercis...

This episode continues with chapter 1 from Sm...

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: 17 minutes : 15-Oct-2022

Smarter Workouts: The Science of Exercis...

This episode continues with chapter 1 from Sm...

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: 26 minutes : 11-Oct-2022

Smarter Workouts: The Science of Exercis...

This episode of All About Fitness picks up in...

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: 28 minutes : 04-Oct-2022

Smarter Workouts: The Science of Exercis...

Smarter Workouts: The Science of Exercise Mad...

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: 26 minutes : 27-Sep-2022

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