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Kofuzi Run Club
Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

doesn't skimp on the chia...

: 54 minutes : 10-May-2021

I picked 15 ugly shoes and ranked them in a b...

: 58 minutes : 11-May-2021

I picked 15 ugly shoes and ranked them in a b...

: 58 minutes : 11-May-2021

i forgot to finish my thought on afternoon co...

: 54 minutes : 12-May-2021

i forgot to finish my thought on afternoon co...

: 54 minutes : 12-May-2021

16g carbs. 380mg sodium. 200mg potassium. man...

: 54 minutes : 13-May-2021

16g carbs. 380mg sodium. 200mg potassium. man...

: 54 minutes : 13-May-2021

some technical difficulties...

: 48 minutes : 14-May-2021

there's room for everyone...

: 48 minutes : 16-May-2021

junk food that's good for you?...

: 59 minutes : 17-May-2021