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Move & Inspire
Welcome to my Move and Inspire Podcast. My name is Sophie Dear, I am Yoga Teacher & wellness mentor living in Bali. Through chatting to inspirational people & sharing my own challenges I offer down-to-earth advice in order to help you develop self-

4: Chatting With Clemmie - IBS, Fasting,...

In this podcast I speak to Nutritional Therap...

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: 41 minutes : 29-May-2020

4: Chatting With Clemmie - IBS, Fasting,...

In this podcast I speak to Nutritional Therap...

gif

: 41 minutes : 29-May-2020

4: Chatting With Clemmie - IBS, Fasting,...

In this podcast I speak to Nutritional Therap...

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: 41 minutes : 29-May-2020

5: Chatting about the importance of kind

This is a slightly different podcast as it ha...

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: 56 minutes : 09-Jun-2020

6: Chatting with Gutsy Flora about the i...

In this episode we talk about feeding the mic...

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: 29 minutes : 10-Jul-2020

7: Chatting bums, willies & fannies with

"My dream is for all people to be able to hav...

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: 1 hour 2 minutes : 16-Aug-2020

7: Chatting bums, willies & fannies with

"My dream is for all people to be able to hav...

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: 1 hour 2 minutes : 16-Aug-2020

8: Chatting to Lyndelle about Daily Ritu...

"How we start our days determines how we spen...

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: 44 minutes : 31-Aug-2020

8: Chatting to Lyndelle about Daily Ritu...

"How we start our days determines how we spen...

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: 44 minutes : 31-Aug-2020

9: Chatting with Laura - menstrual cycle

We've been taught to see our periods as simpl...

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: 1 hour 12 minutes : 08-Oct-2020

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