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The Mindset Mile
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding da...

142. Connecting Humanity With Love and F...

In this episode, Shaun Ziegler discusses his ...

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: 39 minutes : 15-Jan-2024

141. How to Get Organized to Help You Ac

BetterhelpThis episode is brought to you by B...

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: 16 minutes : 08-Jan-2024

140. Seven Things to Bring Into the New

WildwayReceive 20% off your first order of Wi...

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: 17 minutes : 01-Jan-2024

139. RE-RELEASE: Three Common Mistakes i

For our final episode of 2023, it seems like ...

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: 17 minutes : 25-Dec-2023

138. Let Go Of Societal Pressure

Cozy EarthGet 40% off your entire online orde...

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: 14 minutes : 18-Dec-2023

137. Ten Ways to Prepare for the New Yea

BetterhelpThis episode is brought to you by B...

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: 24 minutes : 11-Dec-2023

136. Embracing Different Seasons Of Life

In this episode we explore the metaphorical s...

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: 13 minutes : 04-Dec-2023

135. Break The Cycle of Inaction

In this episode we delve into the intricacies...

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: 10 minutes : 27-Nov-2023

134. Stop Making Excuses

DoseGive Dose a shot and invest in your healt...

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: 14 minutes : 20-Nov-2023

125. Eight Tips to Help Manage Anger

When used appropriately, anger can be a produ...

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: 15 minutes : 18-Sep-2023

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