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Minding Your Mind
Mental health expert Prof Ian Hickie and author & broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and

MYM - Changes to the NDIS

Who is affected by changes to the National Di...

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: 42 minutes : 27-Apr-2026

MYM – Living Well As An Introvert

How can introverts, especially busy ones, des...

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: 21 minutes : 20-Apr-2026

MYM – Becoming More Creative

Are only some people capable of being creativ...

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: 34 minutes : 13-Apr-2026

MYM – Routine

Having a fixed routine can be efficient and c...

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: 34 minutes : 06-Apr-2026

MYM – Memory and Intelligence

Does having a good memory make you smarter? H...

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: 33 minutes : 30-Mar-2026

MYM – More Than One Mental Illness

Having one mental illness is hard enough, but...

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: 37 minutes : 23-Mar-2026

MYM – Rebuilding Trust 2

Ian and James share five more ideas to rebuil...

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: 44 minutes : 16-Mar-2026

MYM – Rebuilding Trust I

Ian and James share five ideas to rebuild tru...

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: 41 minutes : 09-Mar-2026

Are you proud of yourself? Are you proud to b...

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: 24 minutes : 02-Mar-2026

MYM – When Can't You Trust Your Feelin

People often say, "Trust your gut. If you fee...

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: 30 minutes : 23-Feb-2026

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