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Do You F*****g Mind?
Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.

444. Tips on Light Therapy, Introversion...

Headnoise episodes are back! In this week's H...

: 26 minutes : 02-Oct-2025

Brain Fact: Ozempic

Brain Fact of the week: Ozempic diabetes drug...

: 9 minutes : 14-Oct-2025

447. How memory works and tools to expan

This episode is all about memory. I go throug...

: 43 minutes : 12-Oct-2025

445. You don't have to be the victim any

I discuss the concept of victimhood and the d...

: 42 minutes : 05-Oct-2025

446. Reinventing Yourself in Your 20s, T...

In today's podcast episode, I answer YOUR qu...

: 39 minutes : 09-Oct-2025

Brain Fact: Omega 3

Brain Fact of the week: Omega 3 (specifically...

: 9 minutes : 07-Oct-2025

445. You don't have to be the victim any

This episode is all about ... Join the �...

: 41 minutes : 05-Oct-2025

444. Tips on Light Therapy, Co-Parenting...

Headnoise episodes are back! In this week's H...

: 35 minutes : 02-Oct-2025

Psychology Fact: Reverse Psychology

Psychology Fact of the week: Reverse Psycholo...

: 12 minutes : 30-Sep-2025

443. Stop Selling Yourself Short & Find

Beans! This episode is ALL about not selling...

: 48 minutes : 28-Sep-2025

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