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WELLPOWER
The place where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effectiv

THE TRUTH ABOUT PSYCHEDELICS, MICRODOSIN...

In this illuminating episode, Kristin sits do...

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: 54 minutes : 27-May-2025

44 Veterans Die Every Day—Can Biohacki...

In this raw, revelatory episode, Kristin sits...

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: 1 hour : 20-May-2025

SAUNA MASTER EXPLAINS THE AUFGUSS RITUAL...

Welcome to a journey into the heart of heat. ...

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: 53 minutes : 13-May-2025

HOT BOX CULTURE: SAUNAS, SWEAT LODGES, &...

Step into the steam and discover the power of...

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: 1 hour 2 minutes : 06-May-2025

COLD PLUNGING FOR FEMALES: THE REAL DEAL

What’s the real story behind women and cold...

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: 1 hour 7 minutes : 22-Apr-2025

How Top Athletes Stay Calm Under Pressur

Get ready to ride the wave of human performan...

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: 54 minutes : 17-Apr-2025

How Top Athletes Stay Calm Under Pressur

Get ready to ride the wave of human performan...

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: 51 minutes : 17-Apr-2025

DISRUPTING THE HEALTH PARADIGM | Josh Tr

Wellness visionary, Josh Trent uncovers the k...

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: 1 hour 39 minutes : 14-Apr-2025

SCHVITZ, SAUNA, & COLD PLUNGE: THE POWER...

In this sizzling episode, a third-generation ...

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: 56 minutes : 01-Apr-2025

WHY MINERALS MATTER: RECLAIM YOUR ENERGY...

What if the key to sustained energy, detoxifi...

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: 1 hour 7 minutes : 27-Mar-2025

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