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The Zac Cupples Show
A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more.
4 Exercises That Fix 90% of Shoulder Pai

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gif : 12 minutes     : 05-Jun-2023
This INSTANTLY Improves Your Pushups

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gif : 5 minutes     : 29-May-2023
Fix Forward Head Posture for Good

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gif : 7 minutes     : 22-May-2023
The WORST Thing You Can do for Tight Ham

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gif : 8 minutes     : 15-May-2023
This Warmup is for EVERYTHING

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gif : 10 minutes     : 08-May-2023
Slouched Posture - Fix it for Good

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gif : 7 minutes     : 01-May-2023
99% of Leg Exercises are Missing This

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gif : 9 minutes     : 24-Apr-2023
Don't Ever Squat This Way

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gif : 7 minutes     : 17-Apr-2023
Don't Ever Breathe This Way

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gif : 12 minutes     : 10-Apr-2023
Fix Swayback Posture for Good

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gif : 7 minutes     : 03-Apr-2023