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Stoic Coffee Break
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human.

Do you take care of your body? To you treat i...

: 8 minutes : 22-Mar-2023

---Hello friends! Thank you for listening. St...

: 02:16:57 : 13-Mar-2023

The stoics teach us that our perspective on l...

: 10 minutes : 07-Mar-2023

Last weeks podcast got a quite a few response...

: 10 minutes : 27-Feb-2023

Do you think that life is fair? Do you think ...

: 9 minutes : 21-Feb-2023

This weeks episode is an interview I did with...

: 1 hour 33 minutes : 06-Feb-2023

Are you afraid of your feelings? Do you avoid...

: 14 minutes : 01-Feb-2023

Growing up, many of us feel like we only have...

: 13 minutes : 24-Jan-2023

Mind Over Mood: The Stoic Art of ReframingOne...

: 11 minutes : 16-Jan-2023

How do you show up in the world? Are you acti...

: 8 minutes : 27-Dec-2022