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The SociEATy Podcast
Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right plac...

What It's Like to Be in The SociEATy! [f

I have such a treat in store for you today �...

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: 51 minutes : 12-Oct-2021

Ditching VS Healing from Dieting

Ditching diet culture and truly healing from ...

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: 29 minutes : 21-Sep-2021

SURPRISE! A little exciting news for you

Surprise! That's right – I'm bringing you a...

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: 4 minutes : 22-Sep-2021

5 Steps to Healing from Diet Culture

If you tuned in to the last episode, then you...

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: 32 minutes : 28-Sep-2021

When Dieting Makes Joint Pain Worse [fea

Fellow member of The SociEATy Margaret Hegar...

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: 45 minutes : 05-Oct-2021

Accelerate Your Food Freedom Journey! [S

SURPRISE! A little love note for your Friday!...

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: 5 minutes : 08-Oct-2021

Welcome to the SociEATy Podcast!

Are you sick of dieting and want to learn to ...

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: 4 minutes : 19-Jan-2021

Stop Counting the Darn Calories! featuri

If you find yourself obsessing over your calo...

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: 43 minutes : 23-Feb-2021

Learning to Enjoy Food Again featuring ...

What do we do when we find ourselves hating w...

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: 42 minutes : 23-Feb-2021

How to Stop Binge Eating featuring Catie

Do you find yourself frequently overeating an...

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: 40 minutes : 23-Feb-2021

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