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The Growth Equation Podcast
The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is c

179 - 7 Mindset Shifts that will Change

Co-hosted by Growth EQ COO Chris Douglas, Bra...

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: 49 minutes : 12-Jul-2023

178 - Cheap Dopamine

Brad and Steve discuss how and why dopamine d...

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: 26 minutes : 05-Jul-2023

177 - The Internet has gone a little Cra

Brad and Steve react to Lance Armstrong’s c...

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: 44 minutes : 28-Jun-2023

176 - Relational Flexibility (with Yael

For the second week in a row, Yael Schonbrun ...

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: 48 minutes : 21-Jun-2023

Special Episode: Big Pharma vs. Big Cons

In light of a recent Joe Rogan and RFK Jr. po...

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: 47 minutes : 19-Jun-2023

175 - Nurturing Our Relationships (with

Yael Schonbrun joins Brad for a discussion on...

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: 1 hour 13 minutes : 14-Jun-2023

174 - The Impact of Youth Sports

Fresh off a weekend of youth tee ball, Brad a...

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: 39 minutes : 07-Jun-2023

165 – A Message for Coaches

What do people get wrong with coaching? What ...

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: 21 minutes : 05-Apr-2023

166 – Obsessive Compulsive Disorder

If big assets to achievement and peak perform...

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: 31 minutes : 13-Apr-2023

167 – Men and Masculinity (Part 1)

Todays podcast is the first of a two part con...

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: 41 minutes : 20-Apr-2023

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