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The Evidence Based Triathlete
This podcast is all about getting to the start line injury free and maximizing race day performance.Tedd Girouard and John Mercer are avid triathletes who have competed regionally, nationally, and internationally.Tedd has a strong clinical background

Epic October (2020)

Tedd and John talk about athletes setting ind...

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: 48 minutes : 24-Aug-2021

Optimized Fat Metabolism

We talked with Peter Defty from Optimized Fat...

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: 53 minutes : 24-Aug-2021

We talked with Lauren Dickey, doctoral studen...

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: 1 hour 2 minutes : 24-Aug-2021

Open Water Swimming

Tedd and John talk about open water swimming ...

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: 58 minutes : 24-Aug-2021

Time Trial Talk

Tedd and John talk about Time Trial tips....

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: 1 hour 6 minutes : 24-Aug-2021

Tedd and John talk about how to manage the of...

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: 1 hour 4 minutes : 24-Aug-2021

A discussion with Jon Thornham - owner and CE...

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: 52 minutes : 24-Aug-2021

Running a faster 5 Km race.

Tips to run a 5 K faster....

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: 1 hour 10 minutes : 24-Aug-2021

Everesting Follow-Up

Follow up on Tedd's Everesting Epic October....

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: 1 hour 4 minutes : 24-Aug-2021

Great to talk with Tedd about his successful ...

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: 1 hour 4 minutes : 24-Aug-2021

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