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KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

New Technology and Training Methods with...

Adam Pulford is a CTS coach and one of the mo...

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: 1 hour 17 minutes : 17-Mar-2022

Feeding Tolerance and Fat Oxidation in U...

Chris Rauch graduated in Nutrition and Dietet...

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: 1 hour 5 minutes : 10-Mar-2022

Designing your Ultramarathon Nutrition w...

Meredith Terranova is a performance nutrition...

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: 1 hour 7 minutes : 03-Mar-2022

Strength Training Mistakes and How to Fi...

Nicole Rasmussen is a CTS Expert coach, holds...

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: 1 hour 18 minutes : 24-Feb-2022

Mental Health in Ultrarunning with Neal ...

Neal Palles is a CTS, a coach Licensed Clinic...

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: 1 hour 9 minutes : 17-Feb-2022

Coach/Athlete Communication with CTS Coa...

Ryne Anderson is a CTS ultrarunning coach. Yo...

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: 58 minutes : 10-Feb-2022

How to Start Strength Training with Coac...

Coach Sarah Scozzaro is a CTS coach who speci...

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: 1 hour 22 minutes : 03-Feb-2022

Polarized vs Pyramidal Training with Luc...

Luca Filipas a PhD researcher and coach out o...

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: 52 minutes : 27-Jan-2022

Solving the Hydration Mystery in Ultraru...

Meredith Cass is the CEO of Nix BiosensorsYou...

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: 1 hour 13 minutes : 20-Jan-2022

Nasal Breathing, Breathing Techniques an...

Nick Tiller Research is a fellow at the Lundq...

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: 1 hour 21 minutes : 13-Jan-2022

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