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KoopCast
Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

The Complexity of Training with Manuel S...

Manuel’s bookBuy Training Essentials for Ul...

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: 51 minutes : 09-Feb-2023

Planning Your Season-Coach Roundtable w/...

The coaches review the process they go throug...

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: 1 hour 2 minutes : 02-Feb-2023

Differences Between Elite Road and Trail...

Frederick’s paperTrail Runner Magazine’s ...

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: 1 hour 4 minutes : 26-Jan-2023

Physiological Testing with Renee Eastman

Renee Eastman is a Premiere coach at CTS as w...

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: 1 hour 35 minutes : 19-Jan-2023

How to Establish Intensity Ranges with A...

Adam Pulford is a Pro Level Coach at CTS and ...

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: 1 hour 16 minutes : 12-Jan-2023

What’s Next For The KoopCast? | Koopca

Coach Jason Koop monologues on what 2023 will...

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: 16 minutes : 06-Jan-2023

Durability in Ultrarunning with Ed Maund...

Ed Maunder PhD is an exercise physiologist wi...

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: 47 minutes : 29-Dec-2022

Sodium Supplementation for Ultrarunning ...

Dr. Alan McCubbin lectures and conducts resea...

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: 02:17:16 : 22-Dec-2022

Preventing Perfectionism, Training Camps...

Coaches Darcie Murphy and AJW sit down with J...

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: 1 hour 19 minutes : 15-Dec-2022

The Limits of Human Energy Expenditure w...

Herman is a professor of evolutionary anthrop...

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: 1 hour : 08-Dec-2022

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