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Chasing Excellence
Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of being an athlete & maximizing your potential.
The Default is Decline: How Performance ...

With Dr Rich Joseph, we delve into the concep...
gif : 57 minutes     : 07-Oct-2025
The Crux of Your Health Problem? You're

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gif : 1 hour 6 minutes     : 30-Sep-2025
The Individualism Trap: How Modern Life ...

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gif : 1 hour 2 minutes     : 23-Sep-2025
Being Normal is Making Us Sick. It's Tim

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gif : 46 minutes     : 16-Sep-2025
The ABCDs of Real Health: Attitude, Basi...

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gif : 1 hour 4 minutes     : 09-Sep-2025
Stop Choosing the Wrong Discomfort: 10 L...

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gif : 1 hour 4 minutes     : 02-Sep-2025
Training vs Exercising: Why the 5-3-1 Me...

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gif : 1 hour 4 minutes     : 26-Aug-2025
Asking Better Questions, Getting Better ...

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gif : 1 hour 2 minutes     : 19-Aug-2025
From Raised Hands to Real Change: A Step...

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gif : 1 hour 11 minutes     : 12-Aug-2025
Your Ferrari Brain: Stop Idling in Menta

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gif : 1 hour 1 minute     : 05-Aug-2025