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Brain over Binge Podcast
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.

The post Episode 59: Childhood Habits, and Le...

: 9 minutes : 13-Nov-2019

The post Ep 60 Daily Motivation to Stay Binge...

: 12 minutes : 16-Dec-2019

The post Episode 61: Don’t Break Your Reso...

: 13 minutes : 03-Jan-2020

The post Episode 61: Don’t Break Your Reso...

: 13 minutes : 03-Jan-2020

The post Episode 62: Fear of Hunger in Binge ...

: 12 minutes : 21-Feb-2020

The post Episode 63: Binge Eating Recovery Du...

: 45 minutes : 05-Apr-2020

The post Episode 64: Stop Yo-Yo Dieting and T...

: 42 minutes : 17-Apr-2020

The post Episode 65: Fear: Managing Anxious F...

: 47 minutes : 15-May-2020

The post Episode 66: Letting Go of the Binge ...

: 10 minutes : 09-Jun-2020

The post Ep 67: Don’t Diet or Focus on Weig...

: 10 minutes : 27-Jun-2020