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Emotions in Harmony
Dr. Carmen is a clinical psychologist in Mexico and the USA. She also brings other licensed mental health professionals as guests. Although not therapy, from her experience in the therapy room you will learn about your emotions, relationships, acquir...

Flexibility is a concept that is applied in v...

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: 17 minutes : 01-May-2021

Feeling Proud of your Achievements

Sometimes we come across situations in which ...

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: 20 minutes : 08-May-2021

Have You Been Waking up at 3 am?

Have you ever wondered why you regularly wake...

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: 2 minutes : 15-May-2021

How to Feel Capable

Often we find ourselves in situations where w...

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: 19 minutes : 22-May-2021

How to be Your Own Best Friend

The phrase "to love someone else, you must fi...

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: 17 minutes : 19-Jun-2021

When is the right time to go to couples

Going to couples therapy can sound scary and ...

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: 26 minutes : 11-Dec-2021

How to Use Your Time Wisely

We currently live in an era where technology ...

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: 17 minutes : 16-Jul-2021

Building my Self-Confidence

When we are born, we come with very little in...

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: 19 minutes : 31-Jul-2021

How to make yourself a Priority

There are times when we may be living with so...

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: 24 minutes : 14-Aug-2021

How to Overcome Difficulties

Life has many ups and downs, and we all have ...

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: 19 minutes : 28-Aug-2021

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