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Cook Eat Run
Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't be complicated, this podcast brings you evidence b...

From Quick Fixes to Long-Term Health: Th...

This week on Cook Eat Run, Charlie Watson sit...

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: 27 minutes : 18-Apr-2025

Creatine for Runners: The Game-Changer Y...

This week on Cook Eat Run, Charlie Watson is ...

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: 30 minutes : 14-Mar-2025

Bicarbonate of Soda: The Secret Weapon f...

This week on Cook Eat Run, Charlie Watson wel...

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: 36 minutes : 28-Feb-2025

Run Stronger: A Guide to Strength Traini...

This week Charlie Watson welcomes Emma Kirk O...

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: 32 minutes : 14-Feb-2025

Should I be taking collagen? Boosting Pe...

This week on Cook Eat Run, Charlie Watson div...

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: 38 minutes : 10-Jan-2025

Deep Dive: Pillar Performance

This time on Cook Eat Run, Charlie Watson is ...

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: 41 minutes : 20-Dec-2024

Sydney Marathon Unveiled: A World Major ...

This week on Cook Eat Run, Charlie is joined ...

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: 47 minutes : 06-Dec-2024

Are Gels Bad for Your Gut? Why gut healt...

This week Charlie chats with Gabrielle Morse,...

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: 43 minutes : 01-Nov-2024

Berlin Marathon debrief & CGM - are they...

Episode 13 - Berlin Marathon Debrief and CGMs...

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: 1 hour 1 minute : 04-Oct-2024

Fuelling for an Ultra with Dietician Amy

This week on Cook Eat Run, Charlie chats with...

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: 34 minutes : 20-Sep-2024

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