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Varsity House Gym
Varsity House Gym is dedicated to the development of speed, strength, power, and performance. Our no nonsense warehouse style gym located in New York is the perfect environment for athletes, EMS, military, and weekend warriors. At Varsity House o...

Beef Lab Episode 11 - Over Used & Under

“OVER USED AND UNDER TRAINED.” THE PROBLE...

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: 43 minutes : 23-Jan-2016

Beef Lab Episode 15 - Volume Training &

In the episode Coach Joe explains the importa...

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: 46 minutes : 13-Mar-2016

Beef Lab Episode 17 - Viewer Q&A

In this episode Coach Joe takes some time to ...

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: 45 minutes : 02-Apr-2016

Beef Lab Episode 11 - Over Used & Under

“OVER USED AND UNDER TRAINED.” THE PROBLE...

gif

: 43 minutes : 23-Jan-2016

Beef Lab Episode 15 - Volume Training &

In the episode Coach Joe explains the importa...

gif

: 46 minutes : 12-Mar-2016

Beef Lab Episode 17 - Viewer Q&A

In this episode Coach Joe takes some time to ...

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: 45 minutes : 02-Apr-2016

Beef Lab Episode 1 Mass Appeal

VARSITY HOUSE GYM In this episode Coach Joe ...

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: 50 minutes : 25-Oct-2015

Beef Lab Episode 2 - Prilepins Chart

In this Episode Coach Joe breaks down A.S Pri...

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: 28 minutes : 31-Oct-2015

Beef Lab Episode 3 - In-Season Training

In this episode Coach Joe discusses how to co...

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: 29 minutes : 06-Nov-2015

Beef Lab Episode 4 - Creating Your Brand

In this episode Coach Joe will explain the pr...

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: 46 minutes : 14-Nov-2015

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