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Joani Mortenson
Podcast by Joani Mortenson

3 Part Dirgha Breath

Dirgha Pranayama: 10 minute practice...

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: 9 minutes : 03-Dec-2015

Grounding Meditation

Guided Grounding Meditation with Music by: La...

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: 6 minutes : 16-Feb-2016

Mama Body Sensing

Ambiment - The Ambient by Kevin MacLeod is li...

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: 13 minutes : 06-May-2016

Introductory Self Care Guided Meditation

Music by Kari Engel "Mists & Clouds"...

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: 6 minutes : 27-Sep-2016

Deep Self Care Guided Meditation

Music Appreciation: Many Thanks to Kevin MacL...

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: 11 minutes : 27-Sep-2016

Teen Body Scan Guided Meditation

Music by Puddle of Infinity: "Porches & Unive...

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: 9 minutes : 03-Nov-2016

Yogi Podcast: Importance of Body Scan Me

This is a brief podcast for teens and parents...

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: 11 minutes : 03-Nov-2016

Yogi Podcast: Playful Clinical Yoga Skil...

Music: Rhastafarian by Audionautix is licens...

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: 7 minutes : 25-Jan-2017

Yoga Nidra for Light & Shadow

Music: Drone in D by Kevin MacLeod is license...

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: 20 minutes : 24-Feb-2017