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The Happiness Half Hour
Hack your happiness: simple strategies proven by science.

Welcome to The Happiness Half Hour

Hack your happiness: simple strategies proven...

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: 3 minutes : 10-Sep-2020

Welcome to The Happiness Half Hour

Hack your happiness: simple strategies proven...

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: 3 minutes : 10-Sep-2020

1. Five Myths of Happiness

When it comes to the science of happiness, it...

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: 29 minutes : 29-Sep-2020

1. Five Myths of Happiness

When it comes to the science of happiness, it...

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: 29 minutes : 29-Sep-2020

2. How much of your happiness is within

Are we born as optimists or pessimists? Do we...

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: 31 minutes : 29-Sep-2020

2. How much of your happiness is within

Are we born as optimists or pessimists? Do we...

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: 31 minutes : 29-Sep-2020

3. Mindbugs and Miswanting

How ‘mindbugs’ – glitches in our mental...

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: 32 minutes : 06-Oct-2020

3. Mindbugs and Miswanting

How ‘mindbugs’ – glitches in our mental...

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: 32 minutes : 06-Oct-2020

4. Have You Learned to be a Pessimist?

Could you have unknowingly learned to be pess...

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: 30 minutes : 13-Oct-2020

5. Compare and Compete

The brain scans which show that rejection phy...

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: 31 minutes : 20-Oct-2020

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