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The FITSPRO Podcast
Not your average fitspo – talking all things fitness, self growth, and business with an authentic yet authoritative approach.

Why I choose to focus on movement patterns a...

: 14 minutes : 25-Oct-2022

There are several different approaches to do...

: 18 minutes : 18-Oct-2022

If you missed it, be sure to listen to epi...

: 19 minutes : 11-Oct-2022

Sometimes I think we have a tendency to thin...

: 17 minutes : 04-Oct-2022

Today we’re covering 9 mindset shifts for ...

: 19 minutes : 27-Sep-2022

Over the years I have gotten asked several t...

: 15 minutes : 20-Sep-2022

There is no one size fits all for lifting cu...

: 21 minutes : 13-Sep-2022

Today’s episode comes from what feels like...

: 14 minutes : 06-Sep-2022

Is the fitness industry saturated? Since I ...

: 23 minutes : 23-Aug-2022

CrossFit gets a lot of cult like love and a ...

: 24 minutes : 16-Aug-2022