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The Nasty Girls Podcast
Amy and Olivia bring a fresh perspective and voice to the fitness, nutrition and self-help world with Amy's witty banter and Olivia's counseling brain. Join them in conversations about fitness, wellness, life, training and the occasional interviews w

Goal Setting For The Win: You-1, Setback

Goals, Goals, Goals. Hockey, soccer, lacrosse...

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: 56 minutes : 23-Apr-2017

Is Competing For Everyone?: Why starting...

We've all been there, that 5k you want to sig...

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: 56 minutes : 30-Apr-2017

All About Them Apples: An Ode To The Gro

Grocery shopping, hate it or love it it must ...

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: 1 hour : 07-May-2017

13 Reasons Why We Love Mental Health

If you need help, please don't hesitate to re...

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: 1 hour 18 minutes : 14-May-2017

Minisode: 13 Reasons Why We Love Mental

Wow. It is incredible how much incredible fee...

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: 33 minutes : 20-May-2017

Get To Know Us: Will The Real Amy Tomlin

We are well into our relationship by now and ...

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: 50 minutes : 21-May-2017

Just Stop It: Why You Compare Yourself a

If you struggle feeling like you compare your...

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: 48 minutes : 29-May-2017

Little Ole Me: Hello, Olivia Pelts

This week, Olivia returns the favor and we ge...

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: 1 hour 1 minute : 06-Jun-2017

El Passion: Stop Doing Crap You Hate

MISSING: passion. Have you seen it? Would you...

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: 54 minutes : 11-Jun-2017

Steph Hammerman: CrossFit, Cookies & Can

The Nasty Girls have a plus one in the house ...

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: 58 minutes : 18-Jun-2017

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