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Peace in My Pocket Guided Meditations
Guided meditations anytime, anywhere led my Mindfulness Expert and Teacher, Cheryne Blom, from Be You Be True. Meditations made easy to help you relax, release, recharge and refocus your thoughts..

Episode 10 Happiness Now Guided Meditati

Welcome to Episode 10. This meditation takes ...

: 17 minutes : 28-Jun-2016

Episode 11 Quick & Easy Breathing Techni

Welcome to Episode 11. In this two minute med...

: 5 minutes : 04-Jul-2016

Episode 12 Re-energize Yourself Guided M

Welcome to Episode 12. This meditation is des...

: 15 minutes : 07-Jul-2016

Episode 13 Activating Abundance Guided M

Welcome to Episode 13. This meditation connec...

: 18 minutes : 16-Jul-2016

Episode 14 Gratitude Guided Meditation

Welcome to Episode 14. This is one of my favo...

: 13 minutes : 25-Jul-2016

Episode 15 Sleep Easy Guided Meditation

Welcome to Episode 15. This meditation is de...

: 14 minutes : 07-Aug-2016

Episode 16 Inner Child Meditation

Welcome to Episode 16. One of my favourite me...

: 20 minutes : 19-Aug-2016

Episode 17 Anxiety Relief Guided Meditat

For many years I suffered with anxiety and fo...

: 13 minutes : 22-Aug-2016

Episode 18 Get Grounded Guided Meditatio

Welcome to Episode 18. This is one of the ...

: 22 minutes : 07-Oct-2016

Episode 19 Self Love Meditation

(If you are happy with this guided meditation...

: 18 minutes : 14-Feb-2017

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