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Blue Lotus Yoga with Jill Amison
Yoga podcasts for aligning body, mind & spirit

Walking Meditation

A 10 min walking meditation practice to find ...

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: 10 minutes : 21-May-2021

Sacred Thread Meditation

A short guided meditation to remind us of our...

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: 9 minutes : 02-Dec-2020

Guided Relaxation for Turbulent Times

Join me for a grounding and settling 30 min r...

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: 35 minutes : 24-Mar-2020

After a year long hiatus my podcasts are back...

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: 1 hour 35 minutes : 29-Feb-2020

Maha Shivaratri - The Great Night of Shi

Recorded in March '19 to celebrate the Great ...

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: 1 hour 37 minutes : 16-Apr-2019

Centring Meditation

A 15 min meditation to connect you to your br...

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: 15-Jan-2019

Flowing into Grace

A 90 min Improvers flow that focus's on meeti...

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: 1 hour 38 minutes : 10-Dec-2018

This 75 min Beginners was inspired whilst I r...

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: 1 hour 20 minutes : 25-Apr-2016

Go with the Flow

It's all about Swadhisthana chakra....getting...

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: 1 hour 27 minutes : 25-Apr-2016

Internal Spring Cleaning

Igniting the fire within to help us burn off ...

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: 1 hour 22 minutes : 25-Apr-2016

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