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Step Up with Rou Reynolds
Rou Reynolds does some thinking out loud.

Mindfulness (part 1) - Nov 2015

An introduction to meditation. A bit of backg...

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: 32 minutes : 17-Nov-2015

[archive] April 2012

First Podcast by Step Up, the global sustaina...

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: 30 minutes : 09-Apr-2012

[archive] May 2012

2nd Podcast by Step Up, the global sustainabi...

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: 38 minutes : 18-May-2012

[archive] July 2012

3rd Podcast by Step Up, the global sustainabi...

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: 39 minutes : 30-Jun-2012

[archive] The Importance of Analysis - O

Introduction to forthcoming podcasts where I'...

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: 8 minutes : 10-Oct-2012

Jeremy Corbyn - Aug 2015

My thoughts on the forthcoming UK Labour part...

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: 23 minutes : 20-Aug-2015

Austerity - Sept 2015

My thoughts on current economic policy with a...

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: 36 minutes : 13-Sep-2015

Mindfulness (part 1) - Nov 2015

An introduction to meditation. A bit of backg...

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: 32 minutes : 17-Nov-2015

Mindfulness Exercise - Mar 2016

A short guided meditation....

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: 10 minutes : 04-Mar-2016

EU Referendum - Jun 2016

My thoughts on the UK's upcoming EU referendu...

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: 35 minutes : 06-Jun-2016

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