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Bouncing Back with James Middleton
A fitness coach living in a philosophical mind explores the lessons we can learn from setbacks, failures and losses and how these things can shape us into becoming better human beings.

19. Self-love and codependent relationsh

A huge part of feeling comfortable with yours...

: 58 minutes : 15-Dec-2021

18. Decision making, impulse control and...

In this episode I discuss decision making, wh...

: 55 minutes : 31-Oct-2021

18. Decision making, impulse control and...

In this episode I discuss decision making, wh...

: 55 minutes : 31-Oct-2021

16. Dealing with anxiety

I look into some of the best methods which I ...

: 46 minutes : 27-Sep-2021

17. 6 ways you're preventing your own gr

I discuss some of the key ways and reasons wh...

: 50 minutes : 07-Oct-2021

1. An Introduction to James Middleton

An introduction to the podcast: I talk about ...

: 30 minutes : 05-Apr-2021

2. Be comfortable being uncomfortable

In this episode I talk about why challenges, ...

: 38 minutes : 11-Apr-2021

2. Be comfortable being uncomfortable

In this episode I talk about why challenges, ...

: 38 minutes : 11-Apr-2021

3. The Journey

On this episode I discuss why the journey is ...

: 42 minutes : 19-Apr-2021

3. The Journey

On this episode I discuss why the journey is ...

: 42 minutes : 19-Apr-2021

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