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The Light Show
Fancy seeing you here! Welcome to The Light Show with me, Alex Light. This podcast will dive into topics that mean a lot to me - confidence, body image, beauty and self-acceptance. Ready to start loving the skin you're in? You're in the 'Light'

"All eating is emotional eating" with La

Hello! In this episode, I talk to the legenda...

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: 1 hour 7 minutes : 18-Oct-2021

He's back! By popular request, Dave returns t...

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: 53 minutes : 25-Oct-2021

Showing Up For Yourself with Sarah Nicol...

This week, I chat to the wonderful Sarah Nico...

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: 53 minutes : 08-Dec-2021

LIVE! at Seven Dials Winter Festival wit...

This special live podcast was recorded on Sun...

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: 1 hour 3 minutes : 24-Nov-2021

He's back! By popular request, Dave returns t...

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: 53 minutes : 25-Oct-2021

“All eating is emotional eating” wit

Hello! In this episode, I talk to the legenda...

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: 1 hour 7 minutes : 18-Oct-2021

Contentment is the key to happiness with

This week, I chat to psychologist, writer and...

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: 34 minutes : 27-Sep-2021

Reclaiming your weight gain with Kenzie

This episode is with one of my favourite Inst...

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: 57 minutes : 04-Oct-2021

The power of therapy with Amy… part tw

Last time I spoke to Amy, I thought she had m...

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: 41 minutes : 11-Oct-2021

TRAILER: Welcome to The Light Show!

Fancy seeing you here! Welcome to The Light ...

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: 2 minutes : 01-Dec-2019

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