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Ask The Health Expert
JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now. As a triple-b...

My Doctor Wants Me to Go on a Low Sugar,...

"My doctor wants me to go on a low sugar, low...

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: 9 minutes : 30-Aug-2021

Why Can't I Get Back on a Diet?!

"Why can't I get back on a diet?!" asks Cyndi...

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: 7 minutes : 31-Aug-2021

Should People Get Blood Work Annually?

"Should people get blood work annually?" asks...

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: 4 minutes : 01-Sep-2021

I Noticed My Hair Is Beginning to Thin. ...

"I noticed my hair is beginning to thin. Is t...

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: 7 minutes : 02-Sep-2021

What Strategies Can Help Boost or Potent

"What strategies can help boost or potentiate...

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: 6 minutes : 03-Sep-2021

[Bonus Episode] The Gut-Hormone Connecti...

If you’re struggling with brain fog, fatigu...

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: 38 minutes : 04-Sep-2021

Can You Recommend a Resource for Those N...

"Can you recommend a resource for those neari...

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: 6 minutes : 06-Sep-2021

How Do You Boost Progesterone and Testos...

"How do you boost progesterone and testostero...

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: 5 minutes : 07-Sep-2021

Are There Long-Term Effects to Keto? Can

"Are there long-term effects to keto? Can I s...

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: 5 minutes : 08-Sep-2021

Is It Appropriate For Those With High To...

"Is it appropriate for those with high total ...

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: 4 minutes : 09-Sep-2021

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