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Triathlon Coach
A daily triathlon podcast that answers your training, racing and nutrition questions.

#616 MAF running in the morning vs night

In this episode, I answer a question on run t...

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: 8 minutes : 24-Jan-2023

#612 Adding a marathon into a lead up ra

In this episode, I answer a question on addin...

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: 11 minutes : 15-Jan-2023

#613 How to structure your swim week

In this episode, I answer a question on a wee...

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: 19 minutes : 16-Jan-2023

#611 How much will hair slow you up

In this episode, I answer a question about ha...

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: 9 minutes : 14-Jan-2023

#610 Training for a Ironman 70.3

In this episode, I answer a question on train...

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: 12 minutes : 05-Jan-2023

#608 when to start interval training on ...

In this episode, I answer a question on when,...

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: 12 minutes : 30-Dec-2022

#609 From nothing to Ironman in a year

In this episode, I answer a question on how t...

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: 16 minutes : 01-Jan-2023

#607 First Triathlon

In this episode, I talk about first triathlon...

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: 20 minutes : 28-Dec-2022

#606 Season ending injury

Send questions through to tim@trainsmooth.com...

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: 6 minutes : 27-Dec-2022

#604 Extreme Triathlons

In this episode, I answer a question on train...

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: 13 minutes : 18-Dec-2022

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