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Mindful Valley
Mindful Valley teaches in Sherman Oaks, Studio City, Canoga Park, Woodland Hills, West Hills as well as the greater San Fernando Valley and Los Angeles Areas.

5 Min Mindfulness Meditation

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: 5 minutes : 22-Mar-2015

8 min Meditation, Working With Emotions

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: 8 minutes : 22-Mar-2015

56 min, Interview with Dr. Motaghy, Midd...

The interview is done by Heydieh Soroush, a g...

: 12 minutes : 22-Mar-2015

15 min, Meditation, Working with Difficu

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: 15 minutes : 22-Mar-2015

25min Meditation & Contemplation, How Th

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: 25 minutes : 22-Mar-2015

Compassion meditation by Diana Winston (

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: 9 minutes : 10-Jun-2015

15 min, Loving/Kindness meditation

Loving kindness to self...

: 15 minutes : 30-Oct-2015

16 min, Working with Doubt

Doubt is an obstacle/hinderance in meditation...

: 09-Jun-2016

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