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Healthification

273: Friday FAQ, What Happens When You D...

I’m really SUPER passionate about todays su...

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: 9 minutes : 07-May-2015

274: Monday Motivation, Temptation Bundl

When I say temptation what comes up for YOU? ...

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: 6 minutes : 09-May-2015

275: Wednesday Weigh-in, GRIT.

There’s a characteristic that will have p...

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: 6 minutes : 12-May-2015

276: Friday FAQ, Does Shedding Fat Get H

My first boss in the personal training indu...

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: 9 minutes : 14-May-2015

277: Monday Motivation, Be, Do, Have.

When I have time, I’ll do the regular meal ...

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: 7 minutes : 16-May-2015

278: Wednesday Weigh-in, YOU Are Better

“You are bigger and better than this” Tha...

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: 4 minutes : 19-May-2015

279: Friday FAQ, Why Routine Will Set Yo

Today had the potential to be a super-NON-ide...

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: 9 minutes : 21-May-2015

280: Monday Motivation, Swap Confusing F

The best body gain advice I can possibly shar...

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: 8 minutes : 23-May-2015

281: Wednesday Weigh-in, Curiosity Didn�

I’m recording todays show in celebration of...

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: 8 minutes : 26-May-2015

282: Friday FAQ, Winter Comfort Food wit...

In Mondays #280 show we covered ‘3’ Swap...

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: 12 minutes : 27-May-2015

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