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The Teen Life Coach
www.knowingup.com Instagram: https://www.instagram.com/thelifecoachforteengirls/?hl=en Like many young girls, I struggled to find myself, dealt with anxiety, and constantly compared myself to others. As a Life Coach, my mission is to help guide oth

The Top Three Practices For Being A Happ

What makes teens happy and mentally healthy? ...

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: 19 minutes : 17-Oct-2024

254: You Are Not Alone: Reaching out for...

September is suicide prevention month and kno...

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: 37 minutes : 10-Sep-2024

253: Social Media is Good For Teens! wit

Social media and teens doesn't always equal a...

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: 26 minutes : 15-Aug-2024

252: Feelings To Stay Away From

I am very supportive of feeling all the feeli...

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: 9 minutes : 16-Jul-2024

251: How To Have Better Relationships

The most common requests for help from teens ...

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: 16 minutes : 13-Jun-2024

250: Mental Health and Teen Girls

New research on teen girls and mental health ...

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: 14 minutes : 16-May-2024

249: The Answers To Your Problems

Wouldn't it be nice if there was a perfect so...

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: 16 minutes : 10-Apr-2024

248: What People Say

People say words—and sometimes those words ...

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: 16 minutes : 07-Mar-2024

Who wants to make a mistake? Making a mistake...

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: 10 minutes : 08-Feb-2024

246: When It's Time To Let Go

How do you know when it is time to let go and...

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: 9 minutes : 10-Jan-2024

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