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Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast a

The Healing Power of Imagination: Transf...

What if a key to personal and collective tran...

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: 55 minutes : 17-Jul-2025

Meditation: Pathway to Inner Peace (20:4

“Peace is this moment without judgment,” ...

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: 20 minutes : 17-Jul-2025

The Healing Power of Imagination: Transf...

This two-talk series explores how spiritua...

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: 1 hour 3 minutes : 10-Jul-2025

Meditation: Resting in Wakeful Presence

This meditation scans through the body – ar...

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: 18 minutes : 10-Jul-2025

Namaste: Honoring the Light in All Being

The ritual of Namaste – bowing to the sacre...

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: 1 hour 3 minutes : 03-Jul-2025

Meditation: From Head to Full Being

When we are lost inside thoughts we lose conn...

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: 18 minutes : 03-Jul-2025

Stories That Imprison Our Heart - Part 2

Our suffering arises from fear-based stories...

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: 55 minutes : 26-Jun-2025

Meditation: Arriving in Embodied Presenc

This meditation guides you to arrive fully in...

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: 23 minutes : 26-Jun-2025

Stories That Imprison Our Heart - Part 1

Our suffering arises from fear-based stories ...

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: 57 minutes : 19-Jun-2025

Meditation: Homecoming to Our Life Breat

Perhaps the most universal place to collect a...

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: 16 minutes : 19-Jun-2025

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