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Take The Cake with Kate Noel

Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing quests to inspire you to

when your partner goes on a diet

navigating a partner's diet changeEmail your ...

: 19 minutes : 12-Apr-2023

10 myths from my health journey

Email your questions to takethecakepod@gmail....

: 18 minutes : 29-Mar-2023

6 tips to help ease weight gain fears

Weight gain journey? You got this ...

: 26 minutes : 22-Mar-2023

signs my period was coming after 7 years...

Stories about healing from HA and signs I was...

: 23 minutes : 15-Mar-2023

the need to be special

Another brain dump on my relationship to spec...

: 14 minutes : 01-Mar-2023

rebirth ~aka starting over~

REBIRTH :)Email your questions to takethecake...

: 20 minutes : 22-Feb-2023

realistic mindful eating tips

This episode is on mindful eating tips, keepi...

: 18 minutes : 15-Feb-2023

bulimia

I think this is an important one to talk abou...

: 26 minutes : 08-Feb-2023

cultivating conscious adult friendships

Sharing my journey on how I have cultivated h...

: 21 minutes : 01-Feb-2023

where my true confidence comes from

A confidence episode from someone always on a...

: 30 minutes : 18-Jan-2023

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