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The HSP Podcast with Julie Bjelland
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of...

How Social Conditioning Teaches Women to...

How Social Conditioning Teaches Women to Igno...

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: 23 minutes : 17-Feb-2026

Women 35–55: Why You Might Feel Like Y

Many women ages 35–55 describe this stage o...

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: 52 minutes : 08-Jan-2026

There Is Nothing Wrong With You: What Mi...

Being highly sensitive or autistic has often ...

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: 21 minutes : 04-Dec-2025

The Secret Loneliness of Sensitive and N...

In this deeply heartfelt and validating episo...

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: 51 minutes : 11-Nov-2025

A Caring Conversation To Support HSPs wi

In this heart-centered conversation, Dr. Judi...

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: 54 minutes : 06-Nov-2025

Unmasking the Sensitive Autistic Neuroty...

In this heartfelt solo episode, Julie Bjellan...

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: 20 minutes : 13-Oct-2025

Why Self-Employment Tests HSPs and How I

Do you feel called to work for yourself? In t...

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: 11 minutes : 09-Oct-2025

Celebrating Six Years of Connection in t...

In this special anniversary episode of the Se...

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: 56 minutes : 06-Oct-2025

Embracing Sensitivity: A Conversation wi

In this enlightening conversation, guest host...

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: 56 minutes : 29-Sep-2025

Intuitive Parenting Creating Cozy & Joyf...

In this special episode of the Sensitive and ...

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: 49 minutes : 19-Sep-2025

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