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Movement Podcast
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic

Are You Overstressed or Under Recovered?

Have you ever considered if you are overstres...

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: 44 minutes : 08-Sep-2022

Big League Development and Wellness

Up to bat is our guest, Dr. Rob Butler. Rob w...

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: 1 hour 17 minutes : 25-Aug-2022

The Evolving Landscape for Gyms and Trai

Personal training and gyms have seen their fa...

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: 1 hour 12 minutes : 11-Aug-2022

Breaking Down and Battling Low Back Pain

Worldwide… what’s the leading cause of di...

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: 1 hour 25 minutes : 28-Jul-2022

Crafting Good Movement with Youth

Today, we welcome our guest, Peter Bowler. Pe...

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: 1 hour 17 minutes : 14-Jul-2022

Brain Hacks for Growing Good Posture

Posture, good or bad, is automatic. But for t...

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: 55 minutes : 23-Jun-2022

Bettering Your Body's Balance

Today, we welcome our guest, Dr. Phil Plisky....

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: 1 hour 7 minutes : 09-Jun-2022

Sensory Secrets of Your Hands and Feet

Your hands and feet are your connection to th...

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: 50 minutes : 26-May-2022

Fighting Fire with Function

Today, we welcome our guest, Mike Contreras. ...

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: 1 hour 12 minutes : 12-May-2022

Max Power in Rotational Sports

Creating controllable speed and power is a mu...

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: 1 hour 13 minutes : 28-Apr-2022

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