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HMMR Podcast
Strength and conditioning talk with Nick Garcia and Martin Bingisser of HMMR Media.

287: Part 2 (with John Smith)

Last month Ole Miss coach John Smith joined o...

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: 59 minutes : 21-Nov-2022

286: Planning Q&A

It’s time to open the listener mailbag agai...

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: 34 minutes : 07-Nov-2022

285: The real strength guy (with John Sm

When we chase power we often look to strength...

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: 1 hour 13 minutes : 24-Oct-2022

284: Eccentric training (with James de L

Eccentric training has gained a lot of attent...

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: 46 minutes : 10-Oct-2022

283: Going out on top (with Kara and Rus

Kara Winger has been the top American javelin...

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: 56 minutes : 26-Sep-2022

282: Skills session planning (with Kevin

A lot of information is out there about sessi...

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: 45 minutes : 12-Sep-2022

281: Finding flow (with Steve Myrland)

Good training sessions have a flow. A flow in...

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: 46 minutes : 29-Aug-2022

280: Father knows best (with Mitch Crous

In the last few years has cemented himself as...

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: 52 minutes : 15-Aug-2022

279: The long road back (with Tuomas Sep

In 2016 Tuomas Seppänen was on the verge of ...

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: 49 minutes : 01-Aug-2022

278: Behind the scenes (with Ryan Whitin

For the first time ever, the World Championsh...

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: 1 hour : 18-Jul-2022

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